RMC Big Ball Blitz
by Laura Trainer | Mar 16, 2020 | 20+ Minutes, around the house, Core, Dara, Laura, Push Yourself Playlist, RMC Workouts, Strength+Power
big ball blitz Time to bust that old ball out of the closet and have some fun! Dara and Laura co-teach this awesome combo of strength and core training. strength + power 26:06 a stability ball, light to medium weights USE AT YOUR OWN RISK: This website is for...
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We're lifelong trainers and mom friends, and we're on a mission to help you hit reset on your relationship with exercise and start LOVING the way it feels to live in YOUR body!
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